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Day 96 of 365 Things to Do, See & Eat in Jamaica – Get the “Run Down” and Try Some Run Down

Mackerel Run Down

When you’re looking for traditional Jamaican meals, be sure to give Run Down a try. This is a one-pot meal that includes fish, yam, tomatoes, and onions, all cooked in coconut milk until the fish breaks up into pieces, or is “run down.” Popular with locals.

In case you missed any of the past “365 Things to Do, See and Eat in Jamaica“, here they are all together.

About 365 Things to Do, See and Eat in Jamaica
Jamaica has so many unique foods, places and events to offer. These things are often missed by visitors to Jamaica and even locals. Our goal is to have you try new things and see what Jamaica has to fully offer with something to do 365 days of the year. Please note that these are all our opinions and we are always open to suggestions.

Photo Source: Tesi Johnson

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