Not just for spaghetti, minced beef, tomato soup, onion, carrots, potatoes and spices combine for a tasty, comforting, home-cooked meal. Try our  Jamaica-style Meat Balls.

INGREDIENTS :

• 2 pounds minced beef
• 1 egg slightly beaten
• 1 cup fine bread crumbs
• ¹⁄4 cup finely chopped onions
• 1 teaspoon salt
• 2 tablespoons shortening
• 1 ¹⁄2 cup beef broth
• 1 can tomato soup
• 1 sprig thyme
• ¹⁄4 teaspoon diced Scotch Bonnet Pepper to taste
• 4 medium carrots pared & diced
• 4 medium carrots potatoes & diced
• ¹⁄4 teaspoon black pepper

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METHOD:

1. Mix beef, egg, bread crumbs, onions, black pepper & salt
2. Shape into meatballs
3. Brown meatballs in frying pan or skillet pour off oil.
4. Add remaining ingredients.
5. Cook over medium heat, stirring now & then until done (30-40 min)