Working on yourself

By the time high school graduation rolled around, I was sick of studying. I had spent so many hours pouring over textbooks; I decided that I never wanted to see another one when I was done with school. I surmised that my goal to become an Army Officer would totally support my desire to stay […]

My New Car – An American Retiree in Jamaica

The art of buying a car in Montego Bay is not what I was used to in the U.S.A. First of all, there aren’t any new car dealers anywhere in town. If I did want to purchase a new car, I would have to travel to Kingston, about a 4 hour one-way drive. Not wanting […]

Interview With Jamaican Chef Nigel Spence

This month we interview Jamaican Chef Nigel Spence owner of the critically acclaimed New York restaurant Ripe Kitchen and Bar. Most recently, Chef Spence appeared on Throwdown with Bobby Flay where he emerged the victor in a jerk cook off against the Food Network star as well as on WCBS when he made a special […]