Jamaican Solomon-A-Gundy Recipe

Solomon-a-Gundy is a pickled fish pâté made from smoked red herring.  It is usually served with crackers as an appetizer or hors d’oeuvre.  The term “Solomon-a- Gundy “ may come from the British word salmagundi, used to refer to a salad of many different ingredients.  There is also a popular Jamaican poem called “Solomon-a-Gundy” which […]

Conversation With Jamaican Reggae Soul Singer, Mario Evon

This week we interview ‘Mario Evon’ who has created his own genre of music called reggae-soul and is carving out his own niche in the entertainment industry. Born Mario Guthrie in Kingston, Jamaica, he fell in love with music at an early age. He  fondly says  ”Music chose me, I didn’t choose music”. Despite being […]