Jackfruit casserole is delicious and a great vegan main dish. The flavor of the jackfruit it is enhanced by the addition of mushroom soup and cheddar cheese in this special recipe. The jackfruit is a very healthy fruit. It is loaded with numerous vitamins & minerals which are shown to has cancer-fighting properties. When the fleshy part (the “bulb”) is cooked it is similar in texture to chicken or crab meat.

INGREDIENTS:

• 2 eggs, beaten
• 1 cup mayonnaise
• 1 can cream of mushroom soup
• 1 cup cheddar cheese, grated
• 1 tsp onion, minced
• ½ grated nutmeg
• 1 cups green jackfruit flesh, cooked

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METHOD:

1. Preheat oven to 450°F.
2. Beat eggs in a medium bowl.
3. Blend in mayonnaise and cream of mushroom soup.
4. Stir in the onion, cheese, nutmeg and jackfruit flesh.
5. Place mixture into a 2-quart casserole dish.
6. Bake 45 minutes. Serves 4.