We’re starting of our week of smoothies with a delicious green smoothie, packed with goodness to help you get a jump start on your day/week. With spinach, avocado, coconut water and other tropical ingredients, you’ll be quite pleased at the boost of energy you’ll get from a small glass.

For this healthy green smoothie you’ll need…

1 stick celery
1 mango
2 cups spinach
2-3 cups coconut water
1/2 avocado
2 thin slices of ginger
1 banana

More Caribbean recipes can be found at http://www.caribbeanpot.com

Get my Gourmand Award winning cookbook, The Vibrant Caribbean Pot – 100 Traditional And Fusion Recipes Vol 2 @ http://www.CaribbeanPot.com/book/

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To learn more about Chris De La Rosa, you can visit http://www.ChrisDeLaRosa.com