A great way to start the day in the Caribbean is a tall cold glass of carrot punch or carrot juice as it’s sometimes called. Using the extracted juice of carrots, sweetened with condensed milk and spiced up with nutmeg and cinnamon, this is a meal in a glass.

You’ll Need…

3 lbs carrots
6 cups water
1 can condensed milk
1/4 teaspoon finely grated nutmeg
1 teaspoon vanilla
1/4 teaspoon cinnamon

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