http://www.CookLikeAJamaican.com New Caribbean cooking videos! Bammy is made of cassava and it’s a staple in Jamaica, especially with breakfast meals. Here I show you how to prepare it fried or toasted. Visit my website to get this recipe and much more! http://www.CookLikeAJamaican.com

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My name is Fay DeLeon and I’m a Jamaican grandmother who loves to cook for her family. I started making Jamaican cooking lesson videos to teach my daughters how to make traditional Jamaican recipes. Thank you for letting me into your kitchens too!