Learn how to make oven roasted sardines in this episode of Tasty Tuesday’s with Chris De La Rosa of CaribbeanPot.com Using fresh sardines, we’ll season them to perfection before quickly roasting them in a moderate oven until tender and juicy.

For this oven baked sardines, you’ll need…

1 lb sardines
1/4 teaspoon salt
1/4 teaspoon black pepper
3 tablespoons olive oil (divided)
1 scallion
2 tablespoon chopped parsley
2 cloves garlic
1 lemon
3-5 birds eye pepper

More Caribbean recipes can be found at http://www.caribbeanpot.com

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To learn more about Chris De La Rosa, you can visit http://www.ChrisDeLaRosa.com