Energizing Apple Beet Coconut Smoothie | ChrisDeLaRosa.com

Learn how to make an energizing beet smoothie/drink in the bonus recipe from Chris De La Rosa With coconut water as it’s base, we’ll go in with fresh beets, turmeric, ginger and apples for an invigorating drink to beat the winter blues.

Packed with antioxidants, flavors and wholesome goodness, this is an excellent source of vitamins and fiber and helps to promote weight loss and living well in general.

For this apple beet juice you’ll need..

4 beets
2 apples
1 tablespoon fresh turmeric
2 slices ginger
3-4 cups coconut water (unsweetened)
1 tablespoon honey – optional

More Caribbean recipes can be found at http://www.caribbeanpot.com

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