How To Cope with Covid-19 Pandemic Fear and Anxiety

What do we do to cope with our fear surrounding the Corona Virus (Covid-19)? In this episode Wesley Anne Little informs us how we can handle our emotions better during this time.

 

Wesley Anne Little, LPC

Specializing in Couples and Relationship Attachment

www.wesleyannelittle.com

www.instagram.com/wesleyannelittle

 

Resources:

The Man Who Couldn’t Stop – https://amzn.to/2x4F9Gc

Overcoming Unwanted Intrusive Thoughts – https://amzn.to/2ITZfFv

www.instagram.com/kimberleyquinlan