INSANITY day 23. no excuses!when i run out you run een & why shaun nuh know him strent

yes yes, we are here once again.
birthday done and school a come to a close so we nuh have no excuse
tiddeh me do di cardio power and resistance and woiiiii, di v push up dem dun me money! woiiiiii!
but we a go reach
no more excuses!

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