Refried Baby Bananas With Salted Cod.

Chris De La Rosa of shares a traditional Caribbean recipe using baby bananas (called chikito in Trinidad and Tobago) where you first boil them, then refry with salted fish (salted cod) and other flavorful ingredients. This classic recipe is something he grew up eating on his native Trinidad and Tobago.

For this recipe you’ll need…

1 lb baby bananas (half ripe)
pinch black pepper
1 tablespoon olive oil
1/4 medium onion
1 scallion
1 clove garlic
1/4 scotch bonnet pepper
1 cup shredded salted fish
5 grape tomato (1/2 medium tomato)

To learn how to prepare saltfish for use, see:

More Caribbean recipes can be found at

Get my latest cookbook, The Vibrant Caribbean Pot – 100 Traditional And Fusion Recipes Vol 2 @ or Amazon @

Connect with Chris De La Rosa

Instagram: caribbeanpot

To learn more about Chris De La Rosa, you can visit