TunUp Tuesdays: How granny cup a water pon di night stand did set har body right

Tun Up Tuesdays is a budget wellness segment for people who waan live long and look good but whose money nuh tall like giraffe.

If you have wellness tips weh yu waan share, link me a anyone a di site dem below.
Me de pon interwebs regulah. Very regulah.

Method 1- cowl water
http://www.billsvoboda.com/2011/09/14/drinking-water-in-the-morning-why-i-drink-1-cold-cup-within-30-minutes-of-waking-up/

Method 2- lemon water
http://www.vixi.com/content/reasons-drink-lemon-water-morning

Method 3- room temperature water
http://www.examiner.com/article/the-healthy-benefits-of-drinking-water-the-morning

More details on the room temperature water

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