VIDEO: Amazing BBQ Ribs in the Oven

The best way to do ribs in the oven. This foolproof way of doing tasty bbq ribs in the oven is compliments of Caribbean cookbook author, Chris De La Rosa. Seasoned and marinated with a delightful spice rub, then slow roasted in the oven, before getting glazed with your favorite BBQ sauce. Tender ribs, with a lovely glazed crust and moist and juicy on the inside, there’s no easier or better way to do bbq ribs in the oven.

For these bbq ribs you’ll need…

1/2 teaspoon nutmeg
1/2 teaspoon allspice
1/2 teaspoon ground ginger
1 heaping tablespoon brown sugar
1/2 teaspoon fresh thyme
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon hot smoked paprika

More Caribbean recipes can be found at

Get my latest cookbook, The Vibrant Caribbean Pot – 100 Traditional And Fusion Recipes Vol 2 @ or Amazon @

Connect with Chris De La Rosa

Instagram: caribbeanpot

To learn more about Chris De La Rosa, you can visit