VIDEO: Stewed Turkey Wings Recipe

Learn how to make stewed turkey wings as it’s done in the Caribbean with the help of Gourmand award winning Caribbean cookbook author Chris De La Rosa. Chris will teach you this step by step method for stewing in a traditional Caribbean way with a caramelized base. The cut turkey wings are first seasoned in a mix of herbs and spices, then stewed and braised until tender and juicy.

For this stewed turkey wings recipe you’ll need…

3-4 lbs turkey wings
3/4 teaspoon salt
1 tomato
1 small onion
3 scallions
1 birds eye chili (1/4 scotch bonnet)
3 sprigs thyme
1 teaspoon Worcestershire sauce
1 1/4 teaspoon black pepper
1/2 teaspoon grated ginger
1 tablespoon chopped shado beni (or cilantro)
2 seasoning peppers (know as pimento peppers)
3 cloves garlic
1 tablespoon veg oil
1 1/2 tablespoon brown sugar
3 cups water

More Caribbean recipes can be found at

Connect with Chris De La Rosa

Instagram: caribbeanpot

To learn more about Chris De La Rosa, you can visit