Chef Noel Cunningham Mango, Avocado & Cucumber Salad with Scotch Bonnet – Balsamic Herb Vinaigrette

“This healthy salad is bursting with fresh, tropical flavors. Featuring cucumber, avocado, and mango, it is dressed with a slightly sweet and tangy dressing with a hint of spice for delightful kick.” – Chef Noel Cunningham, Cuisine by Noel (Makes 4 servings) Ingredients: 2 mangoes, cubed 1 avocado, cubed 1 cucumber For the Vinaigrette: 1/2 […]
Travelers Rank 3 Jamaican Hotels in Caribbean’s Top 25

Users of the TripAdvisor website have given three hotels in Jamaica high ratings by ranking them among the Top 25 hotels in the Caribbean. Ranked Number 7 is the Jamaica Inn in Ocho Rios. This hotel is a great example of the warm and familiar timelessness of a true island resort. The well-tended and manicured […]
10 Ways to Say You Love Your Jamaican Valentine

Jamaicans are unique in their approach to many things and Valentine’s Day is no exception. While our economic situation may prevent us from being able to splurge on expensive gift items, we are not limited when it comes to our imagination, plus the Jamaican man is known to have a ‘sweet mouth’. If you’ve ever […]
7 Romantic Bob Marley Quotes

Bob Marley, as we all know, was a Jamaican singer, songwriter, guitarist, and a musician who found fame throughout the world in his short lived life. He was and still is considered the uncrowned king of Reggae and a person who had a lot of wisdom of life, love, and romance. His wisdom has been […]
“Songs from Zion” Concert & Album Release, February 16, 2017, Florida

“Songs from Zion” Concert & Album Release event to be held at the following time, date, and location: Thursday, February 16, 2017 from 6:30 PM to 9:00 PM (EST) African American Research Library & Cultural Center 2650 Northwest 6th Street Fort Lauderdale, FL 33311
Healthcare Workers Challenged to Make Customer Service Number One Priority

“Make customer service our number one priority” is the challenge that Regional Director of the Southern Regional Health Authority (SRHA), Mr. Michael Bent has given to the senior management staff of the SRHA. He made the appeal at a Leadership Luncheon which is the first in a series of leadership seminars geared towards motivating senior […]