Here are the 9 Reasons Why You Should be Eating More Callaloo

Callaloo Vegetable (Spinach) and Friend Dumplings - Caribbean Style

The green leafy vegetable is a staple in Jamaican cuisine. It can be eaten as a standalone side vegetable, but is typically combined with other vegetables, spices and saltfish. Callaloo is a healthy choice that contains a variety of vitamins and minerals. Antioxidants Vitamin C is a powerful antioxidant that’s abundant in callaloo. Antioxidants neutralize […]