Is There A Male Menopause?

Low energy? Decreased sex drive? Erection problems? Loss of energy? Weight gain? Brain fog? Depression Problems sleeping? If you’re 40 and over and you answered “Yes” to three or more from the list, then it’s possible that you’re experiencing the signs and symptoms of andropause, ‘male menopause’ or more accurately Testosterone Deficiency. My research and […]

There’s Only 1 Key To Love Without Borders

As I stood at the edge of the river in my home town in Jamaica I watched my uncle swim like an expert in the beautiful yet deep water. I really had a rush of excitement leading me to dive in but i was bordered by the fact that I did not know how to […]