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Yona Knight-Wisdom

Jamaica First: Yona Knight-Wisdom Wins Nation’s First Diving World Cup Medal in History

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Jamaican American Shawn Rhoden is the 2018 Mr. Olympia – He is the oldest bodybuilder to win the title, at the age of 43,
Best things to do and eat in Kingston, Jamaica

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Random Jamaican Recipes

Chef Sian’s Jamaican Hardough Bread Recipe
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ChefNel’s Caribbean Rum Wing Sauce

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