• Tue, 23 June 2026

Saltfish Cakes Recipe

Saltfish Cakes

Saltfish cakes are popular in the Caribbean. You will find a variation of the name and recipe on many of the islands in the Caribbean. Try our simple Saltfish cakes recipe. Ingredients: 2 Tablespoon oil 1 cup onions 1 cup flour 1 teaspoon baking powder Salt to taste 1 egg lightly beaten ¾ cup milk […]

How Obama Divided America

How Obama Divided Us

I’ve heard Republicans and Democrats, black people, white people and everyone in between talk about how Obama has divided the country, and to a certain extent I agree. Racial tensions, xenophobia and the hostility between liberals and conservatives have become much more pronounced during the course of his presidency. And here’s how he caused the […]

Facts on Jamaica: How Much Do You Know About Ackee ?

what do you know about ackee

The first ackee tree in Jamaica was grown from a seed brought on-shore from West Africa by a captain of a slave ship in 1778. The common name is derived from the West African Akan akye fufo. The ackee is the national fruit of Jamaica, and ackee & saltfish is the national dish. The fruit has […]

Day 146 of 365 Things to Do, See & Eat in Jamaica – Climb Dunn’s River Falls

Dunn's River

Dunn’s River Falls gives visitors and locals the opportunity to climb 600 feet of one of Jamaica’s most treasured attractions. The falls ability to naturally replenish itself, its limestone caves, and location make it stand out in the Caribbean. Dunn’s River Falls is the perfect location for a day of family fun. The park combines […]

Mandeville Regional Hospital Improves Capacity Building for Medical Education

The Mandeville Regional Hospital (MRH) has now boosted its capacity for medical education through the opening of an Internal Medicine Teaching Room which will be used to teach medical students, conduct clinical meetings and review medical journals in addition to formulating and executing research. The Teaching Room is co-sponsored by the 2014 Board of the […]

Turbo Street Funk’s New Album MOMENTUM Comes out July 6, 2016, Toronto

WHO: TURBO STREET FUNK w/ opening act Kunlé WHAT: Album release party for MOMENTUM WHERE: The Horseshoe Tavern, 370 Queen St W, Toronto, ON | (416)-598-4226 WHEN: Wednesday, July 6 – Doors @ 8:30 pm / Opening act: 9-9:45 pm / Turbo – 10-11:15 pm TICKETS: $10 – Purchase advance tickets here: http://goo.gl/3MqHZ5 WEBSITES: www.turbostreetfunk.com […]