Jamaica Listed by New York Times as One of the Countries Where Women Won More Olympic Medals than Men
The 2016 Olympic Games in Rio was especially successful for the women of many nations. Following their Olympic achievements, women often see greater opportunities when they return to their home countries. According to the New York Times, the women of 29 countries won more medals than their male counterparts in Rio. Jamaica, which has a […]
Country Pumpkin Caramel Energy Breakfast Muffins Recipe
Do you love muffins? Try my Country Pumpkin Caramel Energy Breakfast Muffins Recipe. They are perfect with a cup of Blue Mountain Coffee. Ingredients: 3/4 cup of cane sugar 1/4 cup of coconut oil 2 eggs 1/4 cup of water 3/4 cup of over cooked whipped pumpkin (any pumpkin/squash will do) You can also use […]
Day 240 of 365 Things to Do, See & Eat in Jamaica – See the Training Ground of the Jamaican Defense Force
A great spectacle that can be seen in Newcastle, located in the hills to the northeast of Kingston. This training ground was once a British Fort that was established in 1841. Major William Gomm built the fort to escape from yellow fever on the plains below. Newcastle rises some 4,000 feet above Kingston so it […]
