5 Benefits of Eating Coconut “Jelly” Meat

Many people have never heard of coconut “jelly” meat and it’s sometimes referred to as “coconut gel.” Coconut jelly is the meat of coconuts harvested while they’re young, green, and immature. At that stage of their growth, coconuts contain a white flesh that resembles jelly. If left to mature, coconut jelly ripens into the firm, […]

Jamaican-Born Hairdresser in UK Fulfills Dream of Opening a Beauty Salon

Monique Murphy has long dreamed of owning her own beauty salon. Her ambition, drive, tenacity, and expertise have now been rewarded. Based in the UK, she opened Monique Hair & Beauty on Nightingale Road in Allenton on Sept. 5, 2020. The salon serves a diverse range of clients and she specializes in cuts for men […]