Chris De La Rosa of CaribbeanPot.com shares his take on pumpkin talkari or stewed pumpkin as it’s done in the Caribbean, using a traditional recipe from Trinidad and Tobago.

For this pumpkin stew you’ll need…

3 lbs pumpkin
1 cup prepared salted fish
1 small onion
3 cloves garlic
1 sprig thyme
1 tablespoon olive oil
1/4 scotch bonnet pepper
1 teaspoon brown sugar
pinch black pepper

How to prepare salted fish (saltfish ? Salted Cod) for use: https://www.youtube.com/watch?v=K-4xn6sFpIQ

More Caribbean recipes can be found at http://www.caribbeanpot.com

Get my latest cookbook, The Vibrant Caribbean Pot – 100 Traditional And Fusion Recipes Vol 2 @ http://www.CaribbeanPot.com/book/ or Amazon @ http://www.amazon.ca/Vibrant-Caribbean-Traditional-Fusion-Recipes/dp/0992050502

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