Seafood Recipes

Roast Fish

Written by Xavier Murphy

INGREDIENTS :

  • 4 small whole gutted doctor fish or turbit/turbot (some times spelt terbit)
  • 2 small onions
  • 3 sprigs escallions
  • 6 sprigs thyme
  • 10 pimentos
  • 1 table spoon salt
  • 1 table spoon pepper
  • 1 garlic
  • 2 scotch bonnet pepper
  • 1/4 cup pick a pepper sauce
  • aluminum foil paper
  • Wash fish with cold salt water or vinegar.

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METHOD:

  1. Wash fish in with vinigar and water
  2. Pour picka-peppa into bowl
  3. Dice up onion, thyme, escallions, scotch bonnet pepper, garlic & combine
  4. Add salt, pepper, pimento
  5. Combine all and mix in the bowl of picka-pepper sauce
  6. Dry and place each fish on a sheet of foil
  7. Stuff each fish with the seasoning mixture & wrap completgly in foil
  8. Roast on open grill for 30 minutes or in an oven at 350 degrees for 40 minutes.
  9. Serves 4

About the author

Xavier Murphy