Miss G’s Simple Jamaican Fish Tea Recipe

Although it is called Fish tea, this dish is actually a hearty soup that offers perfect comfort especially on a rainy day. Growing up in Jamaica we used the whole fish when making fish tea. This mean you were constantly looking out for bones while you were eating the soup. I now use Fish fillets. […]
Jamaican Chinese Spicy Malah Chicken Recipe

This one of my favorites to cook especially when I need something quickly. Enjoy my Spicy Malah Chicken Recipe. Ingredients 1 chicken breast , skinless 1 medium onion Red bell pepper Green bell pepper 2 or 3 cloves garlic, crushed Ginger Vinegar Scotch Bonnet pepper Oil Chicken broth Cornstarch Soy sauce Oyster sauce Sesame seed […]
Jamaican Chinese Hakka Pork And Ham Choy With Wood-Ears Recipe

Hakka Pork and Ham Choy is a favorite of Jamaicans of Chinese descent. We use pork in many Hakka dishes. I learned this recipe when I was very young from my father. Try my simple Hakka Pork And Ham Choy with Wood-Ears Recipe. Ingredients: 3 lbs. pork belly ½ pack ham choy 1 ½ tbsp. […]
Jackfruit – Caribbean Super Food Could Replace Staple Crops Threatened by Climate Change

The exotic jackfruit is being hailed as a “miracle” crop and super food that could mean the answer to millions of people worldwide who face potential starvation if their staple crops expire due to climate change. The giant jackfruit looks prehistoric and has a strong smell, but it offers many benefits as a food crop. […]
Jamaican Chinese Baby Red Grouper and Ham Choy Recipe

Fresh grouper is one of my favorites. It is a mild fish, very inexpensive and easy to cook. Try my super easy Baby Red Grouper and Ham Choy Recipe. Garnish with tomatoes and onion. Ingredients 1 lb. Baby Red Grouper, but into five pieces, head divided in two 1 cup hamchoy, cut in pieces ½ onion, […]
Jamaican Coffee Banana Bread Recipe

Do you like banana bread and coffee? How about combining them. This easy to make Jamaican Coffee Banana Bread Recipe is the perfect way to combine two things you like. It is a moist bread with a subtle coffee flavor. Eat it as a snack or for breakfast. Ingredients: 1/3 cup soft Margarine 1/2 cup […]
Miss G’s Simple Jamaican Festival Recipe

Festival is one of my favorite comfort foods. The Jamaican festival is a popular street food that is often eaten with escovitch fish. It features a wide variety of spices and seasonings, depending on the cook. The dough is a mix of corn meal and all-purpose flour deep-fried in oil. As any foodie knows, anything […]
9 Foods You Must Eat In Jamaica Before You Die

When it comes to food, Jamaicans have a saying “half of your life gone” if you wilfully abstain from eating certain dishes. The saying loosely translates that you may very well be living a reduced quality of life as a result of your decision! Your tastebuds may never know the extraordinary glory of a true […]
Miss G’s Simple Jamaican Bammy Recipe

You can buy the packaged bammy of you can try my simple Jamaican Bammy recipe. The Jamaican bammy, a type of flat bread, is a favorite among Jamaicans when eating escovitch fish. This cake-like bread is made from grated cassava and coconut milk. As I mentioned it is typically served with fish however it can be […]
Caribbean Spicy Okra Recipe

Our Caribbean Spicy Okra Recipe is perfect of for a meatless meal. Even if you are not a fan of okras you will enjoy the taste of this seasoned dish. Ingredients: 1 tsp salt 1/2 tsp black pepper 2 tbsp vegetable oil 2 (28 ounces) cans tomatoes (diced) 2 medium onions, (chopped coarsely) 1 lb. […]