Gluten Free Vegan Fried Rice Jamaican Recipe

    Are you vegan and have a craving for Jamaican style Chinese food? Try our easy to make Gluten Free Vegan Fried Rice recipe. Ingredients 2 cups organic sprouted tri-color quinoa cooked 2 tablespoons extra virgin olive oil 2 tablespoons sesame oil 2 cloves of garlic ½ Scotch bonnet pepper 1 onion chopped 1 […]

Our Digital Destiny

A few months ago I attended the American Black Film Festival and it was there I realized I’m officially an old person. The world has gone digital while I’ve been sitting in my rocking chair drinking mint tea, and watching television on a square screen with a giant box behind it. Even while my workaholic […]

Fashion: Country Club

I’m all ready for the Country Club! I would say this is not your typical Country Club outfit, but when has typical ever been in style??  😉   As soon as I laid eyes on these shorts, they reminded me of Julia Roberts when she wore a similar pleated pair in Pretty Woman.  Even though that movie […]

A Conversation with Hume Johnson PhD on the “Re:Imaging Jamaica Project”

This week we have a conversation with Dr. Hume Johnson, the founder of the nation brand think tank “Re:Imagine Jamaica Project”. Dr. Hume is passionate about “Brand Jamaica” as she discusses trends, challenges and practices that are shaping Jamaica’s public international image. WES: Was the Re:Imaging Project symposium in Jamaica  success, what was achieved? For […]

Julian Taylor Band Performs at Turf September 19th, 2015, Toronto

WHO: Julian Taylor Band WHAT: Toronto Urban Roots Festival (TURF) performance WHERE: Fort York Garrison Common, 100 Garrison Rd., Toronto WHEN: Saturday, September 19 – 1:20-2:00 pm TICKETS: $69.50/$119.50 Single Day/ $249.50 3 Day VIP Pass/$349.50 VIP PLUS PASS The JULIAN TAYLOR BAND is truly on a roll with their upcoming performance at the prestigious […]

National Breastfeeding Week 2015 to Focus on Breastfeeding and the Workplace

This year’s celebration of National Breastfeeding Week will be observed under the theme, “Breastfeeding and Work- Let’s Make it Work” which is aiming to galvanize support from all sectors to enable women to work and breastfeed. The weeklong activities will commence on Sunday, September 20 with a church service at the Mineral Heights Church of […]