Jamaican Chicken Neck Soup

Jamaicans waste no part of the chicken. The chicken neck is used by many Jamaicans for soup. It is a rich soup that features chicken necks, pumpkins, carrots, yellow yam, Irish potatoes, cho cho and more. Often served as a “Saturday soup”. INGREDIENTS : 3 qt. water 2 lb. chicken necks 1/2 lb. carrots, cubed […]
Jamaican Escovitch Chicken Wings Recipe

Do you love Jamaican Escovitch? Do love chicken wings? Do you love your chicken wings spicy? Then this is the perfect recipe for you. This easy step by step recipe is perfect for novice or expert cooks. Now spice up your life with Escovitch Chicken Wings!!! INGREDIENTS : 1 Cup vegetable oil 4 lbs Chicken Wings […]
White Sorrel Drink Recipe

The favorite Christmas beverage of Jamaicans is the delicious sorrel. Many of you may know red sorrel but did you know there is white sorrel too. Using white sorrel you have the option to add food coloring to the drink and surprise your guests. Create sorrel in your favorite colors this Christmas season. INGREDIENTS : […]
Susumba and Saltfish Recipe (Gully Beans)

Susumba (Gully Beans) are a small green bitter berry that commonly grows wild on abandoned lands, backyards and in gullies in Jamaica. Solanum torvum is the scientific name for susumba. It is often cooked with saltfish/codfish or mackerel. It can also be cooked with soup or in rice. There are claims that susumba (gully beans) […]
Boiled Cassava Flour Dumpling Recipe

If you like boiled flour dumplings or bammy you will like boiled cassava flour dumplings. This recipe is easy to make and is quite tasty. We have included instructions on how to make cassava flour. Enjoy!!! INGREDIENTS : 2 Cassava cups flour (at the end of the recipe are instructions on how to make cassava […]
Sweet Potato Pone

Many confuse sweet potato pone with sweet potato pudding. Even though they use similar ingredients pone is harder and usually contains no raisins. Many call it a harder version of “hell a top and hell a bottom and heaven in the middle”. It is a dessert favorite after Sunday dinner. INGREDIENTS: 1 ½ cup pounds […]
Jamaican Peanut Punch Recipe

Peanut Punch is a popular energy drink in Jamaica. It is high in protein. It is regarded by many Jamaicans as an aphrodisiac. It is commonly sold by street vendors who may use various secret ingredients , like Irish Moss, to stake their claim of having the best peanut punch. Our recipe combines most the […]
Janga Soup – Jamaican Crayfish Soup

Janga is the name given by Jamaicans to fresh water crayfish (shrimps). Janga can be found in many Jamaican rivers and is cooked in various ways including the famous “Jamaican Peppered Shrimp”. It is also used in Jango soup which is said to be an aphrodisiac that provides long endurance for men. INGREDIENTS: 3 sprig […]
Boiled Wheat Dumpling Recipe

Have you ever tried boiled whole wheat dumplings before? For the health-conscious who are looking for an alternative to refined white flour dumpling then whole wheat flour dumpling is for you. It is more nutritious than refined white flour dumpling and natural. The dumpling has no nutritional value however no “true” Jamaican meal is complete […]
Jamaican Jerk Hot Dog Recipe

Summer is here and it’s time to fire up barbeque grill. If hot dog is one of you favorites on the grill we have a recipe for you. We take an old time favorite and “Jamaicanize” it. Try our Jamaican Jerk Hot Dog recipe. Ingredients: ½ tsp of vegetable oil 6 beef of pork sausages […]