Jamaican Fried Breadfruit Recipe

Jamaican Fried Breadfruit Recipe

Historians believe the breadfruit was brought to Jamaica from Tahiti in 1793 by Captain William Bligh of “Mutiny on the Bounty” fame. Although it was not popular with Jamaicans initially – they fed it to their hogs for years – it now represents a well-loved vegetable dish suitable for many meals, including breakfast. INGREDIENTS : […]

Roast Breadfruit

Breadfruit, a staple food in many tropical regions can be cooked to perfection on the grill. An ideal partner for callaloo or ackee. FYI: breadfruit is one of the highest-yielding food plants in the world. INGREDIENTS : Whole Breadfruit Get our recipes on your mobile phone. Buy our iPhone or Android Recipe App. Buy the […]

Tropical Coconut Chicken

Tropical Coconut Chicken INGREDIENTS : 4 boneless, skinless chicken breast halves 1 tablespoon extra virgin olive oil 2 tablespoons unsalted butter 1 large egg — slightly beaten 1 teaspoon water 1 teaspoon salt 1/2 teaspoon pepper 1 cup firmly packed, flaked coconut Shop Now for Jamaican recipe ingredients & seasoning in our online store.METHOD: Place […]

Baked Sweet & Sour Chicken

INGREDIENTS : 4 chicken legs and thighs (or other chicken parts to equal that) 1/2 tsp. salt 2 tbsp. peanut oil 4 tbsp. soy sauce 4 tbsp. honey 3 tbsp. white vinegar 1 1/2 tsp. dried thyme 1/2 tsp. szechuan pepper (toasted in dry skillet and ground)(optional) 1/2 tsp. ground black pepper 1/2 tsp. pimento […]

Jamaican Citrus Curry Rice Salad Recipe

INGREDIENTS : 1 can mandarin oranges (10 oz) 1 cup water 1/4 cup raisins 1/4 tsp salt 1/4 tsp pepper 1/4 tsp dried tarragon 1.5 cup instant brown rice 1 cucumber, peeled, seeded & chopped 1/4 cup sliced celery 1/4 cup sliced green onion 1/4 cup chopped pecans (can be toasted) 1/4 cup plain non-fat […]

Jamaican Sorrel Drink Recipe

Jamaican Sorrel Drink Recipe

Sorrel is the most popular Jamaican holiday drink during the Christmas and New Year season. The hibiscus sabdariffa flowers, known as sorrel in Jamaica, are harvested in late November to early December. The dried flowers are used to make the drink. The drink has many health benefits including, controlling high cholesterol levels, managing high blood […]

Jamaican Easter Bun Recipe

Jamaican Bun and Cheese Recipe

A favorite snack of Jamaicans, Easter bun is a spicy bread eaten with cheese. INGREDIENTS : 3 cups flour 3 teaspoons baking powder 3/4 cup brown sugar 2 eggs beaten 1 tablespoon browning 1/2 pint milk 2 tablespoon melted margarine raisins and mixed peel (amount based on your taste) 1 tablespoon mixed spice 1 tablespoon […]

Jamaican Christmas Fruit Cake Recipe

Jamaican Fruit Cake Christmas Cake Black Cake

A Jamaican Christmas celebration is not complete without traditional Jamaican Christmas Fruit cake. It has been a favored gift amongst Jamaicans during the Christmas season. This dark and spongy cake is a labor of love that is rich in flavors from rum soaked fruits. It is very popular during Christmas time and is most often served […]

Jamaican Coconut chicken Recipe

This delicious Coconut chicken recipe is going have your guest asking for more. INGREDIENTS : 4 skinless, boneless chicken breasts 1 teaspoon vegetable oil 1 1/2 onions, chopped 1 red bell pepper, chopped 1 green bell pepper, chopped 1 tablespoon chopped roasted garlic 1/2 (14 ounce) can coconut milk salt and pepper to taste 1 pinch […]

Mango Smoothie

Mango Smoothie INGREDIENTS : 2 or 3 mangos, peeled and cut into chunks 1/4 cup frozen orange juice concentrate 1 cup milk (you may also use half regular milk and half coconut milk) 8 ice cubes, crushed Shop Now for Jamaican recipe ingredients & seasoning in our online store. METHOD: Crush ice in blender Add […]