Book Review – The Sun Always Shines Above the Clouds

ABOUT THE BOOKThe Sun Always Shines Above the Clouds is the autobiography of Claudette Smith’s life growing up in the Caribbean Island of Jamaica. Claudette, who has always been a private individual, has unveiled her life growing up in Jamaica from the tender age of seven to her departure to the United States of America […]
Proud to be Jamaican – A big up to all Jamaicans
If yuh neva proud fi bi Jamaican, a time yuh fi startWi profarmance inna di Olympics sure touch mi heartWhat a likkle piece a country, always doing greatBway di way wi a gwaan in Beijing, wi sure mek odders hateBig up Asafa, Usain, Michael, Nesta, Maurice,Veronica, Kerron, Sherone, Melanie, an di sister Shelly AnnRespect to […]
‘Urricane
Firss come di LightninDi Tundah a followIs Gahd grant deeze victreeNot one a dem ‘hollow Well firss come de lightninAn den fallah TundahWise Jamaican a waitWeh di Stahm? dem a wondah True di Cloud dem a gaddahDis ‘ere no time fi playDi People dem raddahCarry ‘ome di relay Wait, nah leff di teamBecah ‘ere come […]
Tundah
When we witness di BoltWhole a we wondahMore time a great flashMuss follow wi Tundah Tundah roll in like wrathWhen Jamaican a runVictree a di pathPon di crack a di gun Dem ‘ave different guideEach endure tribulationYet dem nevah top ‘trideFi di pride a dem nation To reach to BeijingJuss a part a dem goalFor […]
Oven-Baked Breadfruit Recipe

Our oven-baked breadfruit recipe is quick and easy for those who do not have the ability to roast a breadfruit outdoor. Even though it may not have that smoked taste it is still a delicious side dish or appetizer with Ackee & Saltfish or Callaloo. INGREDIENTS: 1 Mature Whole Breadfruit 1 Teaspoon vegetable or coconut […]
Jamaican Curried Callaloo Recipe
INGREDIENTS : 1/3 Cup of bell pepper (sweet pepper), chopped and de-seeded. 3 scallions, crushed and chopped 1 tablespoon vegetable oil 4-5 cups Callaloo 3 medium potatoes ½ Cup fresh corn 2 sprig thyme 1 tomato chopped and de-seeded ½ Cup of Curry(Less depending on your taste) Shop Now for Jamaican recipe ingredients & seasoning […]
Annual Love City Triathlon
Held in August, this triathlon consists of a half-mile swim, 14-mile bike ride and a four-mile run. The event begins in Maho Bay, then circles St. John and ends at the Annaberg Ruins. Award divisions for the triathlon are top five male, top five female, top three relays, and the Inter-Island Award. Each team must […]
Trip Report Part 2: Ocho Rios Family Reunion

Day 3No one wanted to get up. After the long walk up to the river head at Cranbrook Park they were tired. However, the mention of Dunn’s River got everyone excited. That was the first activity for the day. Enough said, I think the pictures here will best describe Dunn’s River Falls. See the image gallery […]