Appetizer Recipes

Oven Baked Breadfruit

Written by Xavier Murphy


  • 1 Mature Whole Breadfruit
  • 1 Teaspoon vegetable or coconut oil.
  • Alumni foil

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  1. Preheat your over to 425F
  2. Rub the outside of breadfruit with the oil
  3. Wrap the breadfruit completely with the foil wrap
  4. Bake for approx. 1 hour
  5. Use skewer to check if cooked.
  6. When cooked use pot holder to remove the foil wrap, then hold and peel off skin.
  7. Cut in half.
  8. Cut out the ‘heart’ (uneatable portion in the middle with seed).
  9. Cut breadfruit into pegs and serve.

About the author

Xavier Murphy