• Tue, 23 June 2026

6 Must Have Jamaican Seasonings

Jamaican cuisine is an adventure for the palate due to the mixture of herbs and spices used in cooking. It is this combination of seasonings that brings the unique flavour that so many people enjoy in Jamaican food.  Here are the top 6 Jamaican seasonings and their various uses. Be sure to try some of […]

Jamaican Mango Smoothie Recipe

Are you a big fan of mangoes and smoothies? Our amazing Jamaican Mango Smoothie is great for breakfast or an afternoon snack. It is smooth, incredibly tasty and  healthy. It will be one of the best smoothies you’ve ever tasted! Try our Jamaican Mango Smoothie Recipe. INGREDIENTS: 2 ripe mangos 2 oranges 2 cups yogurt […]

Gluten Free Vegan Jamaican Banana Porridge

This easy to make traditional Jamaican porridge is a great way to start your day. Try our Gluten Free Vegan Jamaican Banana Porridge. Ingredients 4 Green Bananas 1 Cup Water 1 1/2 Cups Organic Coconut Milk 1 teaspoon nutmeg 1 teaspoon cinnamon Vanilla bean 1 Cup Organic Coconut Sugar Get our recipes on your mobile […]

Gluten Free Vegan Fried Rice Jamaican Recipe

    Are you vegan and have a craving for Jamaican style Chinese food? Try our easy to make Gluten Free Vegan Fried Rice recipe. Ingredients 2 cups organic sprouted tri-color quinoa cooked 2 tablespoons extra virgin olive oil 2 tablespoons sesame oil 2 cloves of garlic ½ Scotch bonnet pepper 1 onion chopped 1 […]

Recipe: Jamaican Orange Tea Bread

Our delicious Jamaican Orange Tea Bread is perfect for an afternoon treat. INGREDIENTS: 4 cups flour 1 cup sugar 8 teaspoons baking powder 6 tablespoons coconut oil (or other cooking oil) 1 teaspoon salt 1 cup orange juice 4 eggs 1 teaspoon grated orange zest 1 teaspoon grated ginger 1 cup chopped candied orange peel […]

Jamaican Food Fight: Coconut Water vs Pineapple Soda – Guess Who Won?

We asked our facebook fans who would win a Jamaican food fight between Coconut Water vs Pineapple Soda. Here are the results and what some of what our fans wrote. Feel free to add your own comments. Vote count: Coconut Water  –  60% Pineapple Soda  – 40% Selected Comments: A Starr – Coconut water…But right offaa […]

Caribbean Lobster Salad Recipe

Our Caribbean lobster salad recipe is easy to make and delicious. This healthy salad includes Caribbean favorites, avocado and mangoes with sweet lobster meat. Enjoy our Caribbean Lobster Salad Recipe. INGREDIENTS: 2-1/4 (18 oz) cooked lobster 1/3 cup onion 1/3 cup celery 1/3 cup cubed avocado (optional) 1/3 cup cubed mango 1/3 cup green pepper 1/3 cup cucumber […]

Jamaican Food Fight: Stew Peas vs Brown Stew Fish – Guess Who Won?

We asked our facebook fans who would win a Jamaican food fight between Stew Peas vs Brown Stew Fish. Here are the results and what some of what our fans wrote. Feel free to add your own comments. Vote count:  Stew Peas  –  50% Brown Stew Fish  – 50% Selected Comments: S Ffrench – stew peas everytime […]

Jamaican Rum Ice Cream Recipe

If you love and miss Jamaican style ice cream this simple recipe is for you. Use this easy recipe to make Jamaican Rum Ice Cream Recipe. INGREDIENTS: 1 cup milk 2 cups heavy cream 1/2 cup dark rum (Jamaican Appleton Rum) 2 – 3 eggs (depending on their size) 3/4 cup packed brown sugar 1/2 teaspoon […]