This 9 Peg Fruit Help Marriages Thrive

This 9 Peg Fruit Help Marriages Thrive

One of my favorite fruits is a sweet mango. Especially the ones called “EAST INDIAN.” I still get great memories of growing up in Jamaica and climbing mango trees and picking all kinds of mangoes. I have come to find out that my wife also loves mangoes. We are blessed to love much of the […]

This Jamaican Restaurant in Brixton Gets High Marks from Actor Samuel Jackson

This Jamaican Restaurant in Brixton Gets High Marks from Actor Samuel Jackson

American actor Samuel L. Jackson is in Brixton in the United Kingdom to film “Secret Invasion,” a new Marvel series on Disney+, and while taking a break from his role as “Nick Fury,” Jackson posted photographs he took around South London to his Instagram page. The photos include Electric Avenue and a meal he enjoyed […]

Top 7 Jamaican & Caribbean News Stories You Missed The Week Ending February 25th, 2022

weekly news stories you missed this week 3

THIS WEEK’S TOP NEWS STORIES JAMAICA TO END PRE-TRAVEL AUTHORIZATION REQUIREMENT ON MARCH 1, 2022 The pre-travel authorization requirement imposed by Jamaica’s government to stem the spread of COVID-19 will be dropped on March 1, 2022, making travel to the island much easier for visitors. According to Prime Minister Andrew Holness, it is time to […]

WEEKLY DEVOTIONAL – Living a Focused Life

At the start of the year, someone asked if I had a word for 2022 and I responded “Focus!” The natural follow-up question was asked, “What will you be focusing on?” and I wrote: “For me, it really is about continuing to be aware of distractions and things that have the potential to ‘steal’ my […]

A Conversation with British-Jamaican International Life Coach, Marlene McNally

British-Jamaican, Marlene McNally, is a London-based, International Life Coach who has coached over 4,000 people. She works with high-achieving women and people of colour to achieve their ambitions by breaking through the blocks that keep them stuck in their personal and work lives. Marlene combines cognitive psychology, trauma-informed healing modalities, and her intuitive coaching approach […]