Jackfruit Casserole Recipe

Jackfruit casserole is delicious and a great vegan main dish. The flavor of the jackfruit it is enhanced by the addition of mushroom soup and cheddar cheese in this special recipe. The jackfruit is a very healthy fruit. It is loaded with numerous vitamins & minerals which are shown to has cancer-fighting properties. When the […]

Jamaican Style Sweet Potato Casserole

Seasoned Jamaican Style sweet potatoes and cheese – a heavenly combination of flavors that provide the perfect side dish for many a savory main course. Ingredients: 1 lbs. sweet potatoes, peeled and cubed 1 1/3 cups Carnation evaporated milk 2 Tablespoon margarine 3 Tablespoon Jamaican All Purpose Seasoning  (Caribbean Sunshine Jamaican All Purpose Seasoning – […]

Yellow Yam Pizza

The use of mashed yellow yam as the base for pizza toppings is a great idea, and so much healthier than regular pizza dough. Sliced frankfurters and salami provide the perfect topping ingredients. Ingredients: 2 cups yellow yam, crushed 1 table spoon margarine 1/2 ketchup 2 scallions, chopped 1 sprig fresh thyme Pinch of salt […]

Breadfruit Fish Cakes Recipe

An excellent method for preparing fish, it brings together some of the healthiest ingredients of the Jamaican kitchen. The nutritional benefits of fish are well-known, and breadfruit provides extra protein, carbs, and fiber along with important minerals like calcium and potassium. Ingredients: 2 cups fish, cooked and flaked (salted fish may be used) 2 cups […]

Jamaican Sweet Potato Fritters Recipe

Sweet Potato fritters are an easy recipe to make. It is a delicious way to use up your mashed sweet potatoes. They are a fabulous as an accompaniment to Jerk Chicken and a salad. Alone the sweet potato mixture provides a surprisingly tasty snacking experience. Check out our Sweet Potato Fritters recipe Ingredients: 2 cups […]

Plain Roti Recipe

Roti is a type of bread popular in South Asia as well as the Caribbean. Similar in appearance to a Mexican tortilla, it is made with wheat flour and no leavening. In Jamaica roti is often eaten with a filling of curry goat or curry chicken. Ingredients: 2 cups flour 1/2 tsp salt 1 T […]

Jamaican Carrot Salt Fish Fritters Recipe – Stamp and Go

Try a new “spin” on one of the best traditional Jamaican appetizers. Carrot Salt Fish Fritters can also be eaten as part of an island breakfast. The original Jamaican “fast food,” getting its name “stamp and go” from people stamping their feet to indicate their hurry and then taking it to eat on the run. […]

Soursop Cheesecake

Nothing says Caribbean cuisine like the spiky and creamy soursop fruit, and this no-bake cheesecake is as easy to make as it is delicious to eat. Ingredients: 3 oz. butter, melted 6 oz. sweet biscuit crumbs 8 oz. cream cheese 1 small can condensed milk 1/3 cup lemon juice 1 cup soursop pulp 3 tsp […]

Green Plantain Cookies

Jamaicans love plantains. In the Caribbean plantains are mainly boiled or fried but are versatile enough to be used in cookies. Our green plantain cookies are a tropical treat topped with cherries for a colorful accent. Ingredients: 1 cup margarine 1 cup sugar 1 egg 2 tsp vanilla 1 tsp orange rind, grated 3 cups […]

Jamaican Dasheen Pudding Recipe

The dasheen, also known as coco, is most often used in Jamaica and Caribbean soups. The nutty flavor of the dasheen is perfectly blended with coconut and fruit for a tasty pudding dessert. Dasheen is often called coco, even though coco is a slightly smaller relative of the dasheen. This ancient tuber is actually called […]